Hi, my name is Ida.

I believe in the magic of the universe and the power of transformation because I have experienced it myself. I always knew that I wanted to help people in any way I could. Yet, I quickly discovered that I could not help people unless I helped myself.

We are wounded healers.

I was overweight, unhappy, and feeling stuck in my life. I had experienced a betrayal that led to shutting down my emotions and an inability to trust and connect with other humans. I could not live life like that, nor should I have had to. I had lost a part of myself and was not living up to my full potential; it was merely existing. Existing is not living, and if you are not growing, you are dying.

Through the power of therapy, intense self-exploration and my personal yoga practice, I was able to grow into a woman who has the strength to thrive. I am now pursuing my Doctorate PsyD in Psychology, Marriage and Family Therapy. I am now certified to teach yoga. I am now creating connections every day.

I now have the immense privilege of working with my own clients, and the opportunity to empower them to create changes in their own lives.

It would be an honor and a privilege to guide you on your path to empowerment.

Be yourself; everyone else is already taken.
OSCAR WILDE